World Mental Health Day

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World Mental Health Day takes place tomorrow, 10th October. This is a campaign that is encouraging people across the country to seek support relating to wellbeing issues. 

To suppoort the campaign the team at Abbeygate have been sharing tips for student and staff wellbeing with '5 Ways in which we can support our Wellbeing'.

The wellbeing team have also put together a Going Home Checklist to complete at the end of the day to help support positive mental health.